Ursula Brog

The joy of movement is my strongest motivation

I simply wanted and want to be able to move in a variety of ways, but without having to achieve anything. Competitions have never interested me, but playfulness and curiosity move me in the truest sense of the word.
I feel lucky to have encountered the Feldenkrais Method® and it has accompanied me in my life ever since.

But is that really so amazing? Not for me, because movement is a natural part of our lives.

And that is exactly why I would like to introduce this method to all interested people.

Feldenkrais

I am a certified Feldenkrais teacher since August 2021. I am also a certified member of the Swiss Feldenkrais Association and registered with the EMR .
I regularly attend advanced training courses and seminars with international trainers.
• 2017 to 2021 Training Zurich City under the direction of Angelica Feldmann (feldmannmoves.com) / Trainers: Angelica Feldmann (Zurich), Clarc Scott (London), Carol Kress (USA), Anne Candardjis (France), Christoph Habegger (Vienna), Beatriz Walterspiel (Germany), Thomas Farnbacher (Germany), Lior Pessach (Israel)
2019 to 2021 Medical course at the Lindau School of Alternative Medicine, Germany
Since 2016 regular participation in intensive seminars and group lessons in awareness through movement.
Personal experience with the Feldenkrais Method since 2010

Bodywork & somatic training

2023 to 2024 Sounder Sleep System with Janine Holenstein, Winterthur
2022 Movement Studies, seminary with Amos Hetz, Zurich
2015 to 2018 / 1991 pantomime classes, Céline Oehen, Basel / Clemens Lüthard, Bern,
2013 to 2016 seminars, workshops und basic education as Clown, Clown school Yve-Stöcklin, Basel, David Shiner and Laura Herts, Tamala Clow school, Konstanz

My way to Feldenkrais

I first came across the Feldenkrais Method® by chance in 2010. I was desperately looking for relief for my ongoing tension and associated pain. I had been doing disciplined strength training for a long time and also yoga regularly, but these disciplines did not get to the root of the problem.

I will never forget the wow effect after the first lesson of Functional Integration. I had never felt so serene, relaxed and at the same time “centred”. And this sensation laid the foundation for my intimate relationship with this method and bodywork itself.

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